Can Consuming Collagen Make a Difference?

One of the primary ingredients in Warrior Strong Wellness' Collagen Peptides & Bone Broth Superfood Protein is collagen. Collagen has often been considered a cosmetic nutrient, but it has numerous benefits beyond just enriching the skin. In fact, it's been determined that consuming collagen- which is easily digested and absorbed- can help with gastrointestinal health, boosting the immune system, and food tolerance.

Collagen is the protein present in all the body's organs and tissues. It provides the matrix that sustains the body's structure. Collagen's main function is to sustain tendons, skin, and cartilage. It provides integrity, firmness, and elasticity to their structures.


Collagen is the most abundant protein in the human body and the substance that holds the whole body together. It is found in the bones, muscles, skin, and tendons where it forms a kind of scaffold to provide strength and structure.

Collagen and gelatin (which is collagen broken down) help boost connective tissue in the skin, which can reduce cellulite and wrinkles. Improved connective tissue can also tighten skin, making it look younger and healthier. Collagen is also great for strengthening hair. And, it strengthens nails and teeth!

Other benefits of collagen and gelatin include helping people with food allergies to better tolerate those foods, protecting and smoothing the lining of the digestive tract, and promoting probiotic balance and growth. Because gelatin helps break down proteins and soothes the gut lining, it may prove useful for leaky gut syndrome and the autoimmune disorders that accompany it.

Bones benefit from collagen and gelatin, too. Gelatin provides bone-building minerals in easily absorbed ways, preventing bone loss and reducing joint pain.

Another huge plus to ingesting collagen is that it reduces joint pain and degeneration. For those who want to improve overall wellness, collagen is also credited with boosting metabolism, muscle mass and energy output. It does all this while protecting cardiovascular and liver health as well.

When incorporated into an easy, daily dose of Warrior Strong Wellness' Collagen Peptides & Bone Broth Superfood Protein, collagen can produce long-term internal and external benefits.

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About The Author

Warrior Strong Wellness
Warrior Strong Wellness provides innovative and high quality transformational supplements and raises awareness and funds to fight childhood cancer by giving a portion of our proceeds to childhood cancer research. In our weekly blogs, we share wisdom about wellness and living a Warrior Strong lifestyle.

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