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Myths Versus Reality When It Comes to Flu Season

Myths Versus Reality When It Comes to Flu Season

Have you ever wondered which of the many things you hear people say will lead to or keep you from getting the flu will really help and which ones are...

Myths Versus Reality When It Comes to Flu Season

Have you ever wondered which of the many things you hear people say will lead to or keep you from getting the flu will really help and which ones are...

Vitamin C and Collagen Supplements – Should I Be Taking Them Both?

Vitamin C and Collagen Supplements – Should I B...

You may have noticed online that many health and supplement sites are recommending taking vitamin C along with your collagen supplement. Why is this the case? What are the benefits...

Vitamin C and Collagen Supplements – Should I B...

You may have noticed online that many health and supplement sites are recommending taking vitamin C along with your collagen supplement. Why is this the case? What are the benefits...

tips-for-a-healthier-and-stronger-body-in-2020

Tips for a Healthier and Stronger Body in 2020

Can you believe it is not only the start of a new year but also a new decade? With the 2020s upon us, many people are setting new goals for...

Tips for a Healthier and Stronger Body in 2020

Can you believe it is not only the start of a new year but also a new decade? With the 2020s upon us, many people are setting new goals for...

Top 5 Healthy New Year’s Resolutions for 2020

Top 5 Healthy New Year’s Resolutions for 2020

Everyone wants to look and feel their best. Maybe you regularly set New Year’s resolutions in the 2010s with those goals in mind but failed to reach them as of...

Top 5 Healthy New Year’s Resolutions for 2020

Everyone wants to look and feel their best. Maybe you regularly set New Year’s resolutions in the 2010s with those goals in mind but failed to reach them as of...

The Importance of Daily Activity When It Comes to Fat Loss

The Importance of Daily Activity When It Comes ...

When you search for ways to lose fat, you may be coming across the term non-exercise activity thermogenesis. What is it? How does it differ from regular exercises? And why...

The Importance of Daily Activity When It Comes ...

When you search for ways to lose fat, you may be coming across the term non-exercise activity thermogenesis. What is it? How does it differ from regular exercises? And why...

celery juice, organic ashwagandha

Celery Juice Benefits – Is There Something Better?

Freshly pressed celery juice seems to be on everyone’s radar thanks to social media influencers and health influencers on YouTube. People are waking up in the morning and immediately putting...

Celery Juice Benefits – Is There Something Better?

Freshly pressed celery juice seems to be on everyone’s radar thanks to social media influencers and health influencers on YouTube. People are waking up in the morning and immediately putting...